First off: Let me say finally some great weather we are experiencing.
Second decided to forgo competing in the Wodfather Games this year so I can gear up for Wodapalooza in Austin, TX this summer.
Today was a quick but still effective training wise...
3 Rounds
25 KBS 1.5 pood
25 Burpees
time 10:36.44...
Overall a great week of training get a good days rest tomorrow.
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