Day 11.... 1mile time trial 8:53 not a runner but I will take that for now, then a 10 min AMRAP Power Cleans @ 95# x15, 115 x 15, 135 x 15, and with time remaining @ 155 which were completed.
Day 12 did a repeat of 7rounds for time 10 FS @95# with 2rope climbs 20feet time 23:00.65
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